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Fun Food from around the World

All summer long I have been working on a fun project that promotes good nutrition, an interest in geography, and a broader world view. See this map? World map with flags for recipes from various...

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Name That Fruit

You get a nutritional gold star (not to be confused with a nutritious gold star, which I’m pretty sure does not exist because even though the super-rich like to decorate their food with edible gold...

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Thoughts on Celery

What kind of weirdo has thoughts on celery, and goes so far as to think anyone else would like to hear those thoughts? Me of course. Stick around, especially if you’re not a fan of celery. 1. You must...

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Name That Vegetable

Recently we played Name That Fruit. Now it’s time for Name That Vegetable: I’ve started a new game with my husband. When he goes to the grocery store for me, I challenge him to buy me an interesting...

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A Healthy and Fun Snack Idea for Kids

Monday meant back to school for my kiddos and that meant back to “work” for me. Three or four weeks per year I bring the snack for the preschool class. What compelled me to be on the list for the week...

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Saint Patrick’s Day Greens and Eggs

Happy Saint Paddy’s Day everyone! A leprechaun visited my house in the wee hours of the morning. He left shamrocks and little green pots of “gold” (quarters) for me and the kids to find. My house might...

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Homemade Natural Sports Drink Recipe

Are you tired of paying for expensive sports drinks full of unnecessary food dyes and artificial flavoring? Try this recipe for 40 ounces of homemade natural sports drink: Homemade Sports Drink Recipe...

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The American Way of Eating Book Giveaway

A long time ago in a land far, far away (London to be exact), Donna from Beating Limitations wrote a review of the book The American Way of Eating: Undercover at Walmart, Applebee’s, Farm Fields and...

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